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Like any good running companion the Garmin Forerunner 220 GPS gives you the motivation you need to go that little bit further, and try that little bit harder. The high-resolution colour display provides real-time analysis of your performance, while Automatic Updates to Garmin Connect allow friends and family to track your progress when you’re training or competing. You can also customise the watch to provide updates and prompts based on heart-rate, pace, or interval intensity so you stay within your target zones and achieve your workout goals.
All runners want to analyse their stats, but the Forerunner 220 makes managing the data incredibly straightforward by measuring your pace, distance, ground contact, and vertical oscillation on a continual basis and automatically uploading your telemetry to Garmin Connect at the end of each run. This allows you save, plan and share your activities online and access free training plans that can be downloaded to the device for real-time tips on improving your pace, time, and distance.
The sophisticated Auto Pause feature, which benefits from a faster GPS fix, also ensures the watch stops and starts when you do so you don’t have to manually restart the timer every time you reach a junction or crossing. You also get Vibration Alerts and Friendly Reminders to let you know when you’re ahead or behind your pre-programmed race pace, and you can set custom alerts for other performance measures on a mile-by-mile basis.
The 220 also notices if you hit any personal records along the way, notifying you if you hit a higher cadence rate than normal or run your fastest mile, 5k, or half-marathon to date. It also has a built-in Accelerometer which can track distance when GPS is unavailable, and it provides a comprehensive summary at the end of each run so you can see how you got on.
Garmin Forerunner 220: There’s a Coach in Every Watch.
GPS running watch with high-resolution colour display Tracks distance, pace and heart rate¹ Identifies personal records Connected features²: automatic uploads to Garmin Connect™, live tracking, social media sharing Compatible with free training plans from Garmin Connect
Standard Delivery: 3 - 5 Working Days From £2.95
Next Working Day Delivery: £6.95
Saturday Delivery: £12.95
Sunday Delivery: £13.95
Northern Ireland Delivery:
Currently experiencing some delays to all services
Prices & Delivery estimates are provided as a guide, and for more information please view our delivery information page