SIS GO Energy Bar Mini 40g (Box of 30)

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    GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.

    GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).

    Key Features

    • 25 grams of carbohydrate packed into each bar
    • Made from natural fruit ingredients
    • Convenient size for in‐racing fuelling

    Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

    When should I eat these versus any of the SiS gels?

    Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

    How often should I eat one whilst exercising?

    If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

    Will they fit in my cycle jersey pocket?

    Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

    Are these bars gluten free?

    SiS GO energy bars are not suitable for coeliacs and gluten free diets due to their oat content.

    What is the sugar content in these bars?

    A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.

    Example nutritional information for Banana Fudge flavour.

    Typical ValuesPer Serving 40gPer 100g
    Energy 587kj/139kcal 1468kj/347kcal
    Protein 4.5g 11g
    Carbohydrate 26g 64g
    of which sugars 12g 30g
    Fat 2.0g 5.0g
    of which saturates 0.3g 0.7g
    Fibre 1.0g 2.6g
    Sodium 0.1g 0.1g


    Fruit Juices From Concentrate 31% (Grape, Pineapple), Dried Fruits 26% (Dates, Banana, Apricots), Cereal 18% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavouring, Humectant (Calcium Lactate)

    More Information
    Model Number MiniGO-Box
    Brand SiS
    Nutrition Type Bar

    UK Delivery

    Standard Delivery:  3 - 5 Working Days From £2.95

    Next Working Day Delivery:  £6.95

    Saturday Delivery:  £12.95

    Sunday Delivery:  £13.95


    International Delivery

    Prices & Delivery estimates are provided as a guide, and for more information please view our delivery information page

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