Slow Release Energy Bar is a low GI energy bar with real fruit and oats for longer-lasting energy. Enhanced with Ocean Minerals for an invigorating hit of magnesium and over 70 minerals and trace elements.
Longer lasting fuel for Sport
Slow Release Energy Bar contains Isomaltulose, a slowly digested low GI carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. This avoids spiking blood sugar levels and the insulin response that comes with other sugar-containing products.
New electrolyte complex
Our new low GI Energy Bar has also been enhanced with Ocean Minerals. This is our most advanced electrolyte complex, providing you with an invigorating hit of magnesium and over 70 minerals and trace elements, to help you balance your electrolytes during sport. At HIGH5, we’re always looking to use natural ingredients where possible and it doesn’t get more natural than sourcing minerals from seawater.
Developed and tested in partnership with BORA – hansgrohe
As part of our thorough development work, we’ve also been putting the products to the test with our partner BORA – hansgrohe to ensure the products deliver in the real world, under the toughest conditions.
Features:
- Low GI Energy Bar
- With real fruit & oats
- For longer-lasting energy
- Natural Ocean Minerals for electrolyte balance
- Developed with BORA – hansgrohe
- Suitable for vegetarians and vegans
Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.
Slow Release Energy Bar is designed to be taken BEFORE and DURING exercise.
One of the key benefits of Slow Release Energy is that it slowly provides your muscles with energy. To take advantage of this, it’s important to start fuelling early on to drip-feed your muscles throughout your ride or run.
How much should you consume?
When taking Slow Release Energy you should aim for around 60g carbohydrate per hour. This can be from the drinks, bars and gels so you mix it up. For example, you could drink 500ml and take a bar every hour to get to 60g carbohydrate.
Carbo-loading
Before an event or competition, pre-load your muscles by taking Slow Release Energy 90 – 120 minutes before the start. This will keep your energy stores filled for when you need it most.
High intensity exercise
There is a benefit using Slow Release Energy even when you take part in short and high intensity exercise but when you need energy quickly (for example, during high intensity sport), you should take fast-release energy products to provide you a quicker energy boost. When you take part in short and high intensity exercise, you can use Slow Release Energy in the 90-120 minutes before to pre-load your muscles with a steady energy supply. If you are doing an event or race, use Slow Release Energy early on before switching to fast-release energy products during the latter stages when the intensity is higher.
Product Code | High5-SR-Bar-Blueberry & Raspberry |
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Brand | High 5 |
UK Delivery
Delivery Option | Cut Off Time - Order By | Typical Delivery Timescale | Price from* |
---|---|---|---|
Standard Delivery | Dispatched within 2 days | 2 - 7 Days | £3.95 |
Next Working Day Delivery | 4pm Weekdays (2pm Saturday) | 1 Working Day | £6.95 |
Express Delivery | 4pm Weekdays (2pm Saturday) | 1 - 2 Days | £6.95 |
Next Working Day Delivery Before 12 | 4pm Weekdays (2pm Saturday) | 1 Working Day B4 12 noon | £10.95 |
Next Working Day Delivery Before 10.30 | 4pm Weekdays (2pm Saturday) | 1 Working Day B4 10:30am | £15.95 |
Saturday Delivery | 4pm Friday | Saturday | £9.95 |
Saturday Delivery Before 12 | 4pm Friday | Saturday Before 12 noon | £16.95 |
Saturday Delivery Before 10.30 | 4pm Friday | Saturday Before 10.30am | £18.95 |
Sunday Delivery | 2pm Saturday | Sunday | £9.95 | Free Express Delivery | 4pm Weekdays (2pm Saturday) | 1 - 2 Days | Free - On selected products |
Free Freight Delivery | 12pm Weekdays | 1 - 5 Days | Free - On selected products |
Delivery charges are calculated based on the size and weight of the items in the basket (*price from is based on a typical order).
We use a range of different courier services provided by DHL, DPD, EVRi and Royal Mail.
Our internal systems determine which service is best placed to deliver your order at the time of dispatch.
Orders are processed Monday to Saturday.
Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.
Most parcels are delivered Monday to Saturday between the hours of 8am-8pm
From time to time carriers may deliver earlier or later, or on non working days however this is cannot be guaranteed nor should it be expected.
Orders placed with any of the express delivery options before the cut off time on a Friday would be dispatched same day and be due for delivery on Monday. If ordered after the cut off time on Friday or over the weekend they would not be due for dispatch until Monday and expected for delivery Tuesday.
Some areas may be subject to a delayed service which could take longer to deliver. Please click here to see a list of postcodes which may be impacted.
We also offer some specific carrier delivery options in the checkout, if these are selected we will endeavour to honour your preference but it may be necessary to use a different courier.
Please Note the delivery information above is designed to be used as guide, for full Terms & Conditions see our website Terms of Service.
If you have any questions or concerns about delivery please contact us we're happy to help.
EU Delivery
Standard Delivery will be shipped with one of our standard postage providers.
Express Delivery will be processed with high priority and dispatched with the fastest available carrier service.
Please Note: Shipments sent to the European Union are sold exclusive of VAT and may be subject to local import duties and taxes.
Please see table below for estimated delivery timescales.
Country | Standard Delivery | Express Delivery |
---|---|---|
Austria | 4 - 8 | 1 - 3 |
Belgium | 4 - 8 | 1 - 3 |
Bulgaria | 5 - 10 | 2 - 4 |
Croatia | 5 - 10 | 2 - 4 |
Cyprus | 5 - 10 | 2 - 4 |
Czech Republic | 4 - 8 | 1 - 3 |
Denmark | 5 - 10 | 2 - 4 |
Estonia | 5 - 10 | 2 - 4 |
Finland | 5 - 10 | 2 - 4 |
France | 4 - 8 | 1 - 3 |
Germany | 4 - 8 | 1 - 3 |
Gibraltar | 5 - 10 | 2 - 4 |
Greece | 5 - 10 | 2 - 4 |
Hungary | 4 - 8 | 1 - 3 |
Iceland | 5 - 10 | 2 - 4 |
Ireland | 4 - 8 | 1 - 3 |
Italy | 6 - 14 | 1 - 3 |
Lithuania | 5 - 10 | 2 - 4 |
Luxembourg | 4 - 8 | 1 - 3 |
Malta | 5 - 10 | 2 - 4 |
Montenegro | 5 - 10 | 2 - 4 |
Netherlands | 4 - 8 | 1 - 3 |
Poland | 4 - 8 | 1 - 3 |
Portugal | 5 - 10 | 2 - 4 |
Romania | 5 - 10 | 2 - 4 |
Slovakia | 4 - 8 | 1 - 3 |
Slovenia | 4 - 8 | 1 - 3 |
Spain | 4 - 8 | 1 - 3 |
Sweden | 4 - 8 | 1 - 3 |
Switzerland | 5 - 10 | 2 - 4 |
Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.
All applicable customs and import duties and any other charges are the responsibility of the customer.
Delivery charges are calculated based on the size and weight of the items in the basket at the checkout and do Not include VAT.
We use a range of different courier services provided by DHL, DPD, EVRi and Royal Mail.
Our internal systems determine which service is best placed to deliver your order at the time of dispatch.
Orders are processed Monday to Saturday.
Please Note the delivery information above is designed to be used as guide, for full Terms & Conditions see our website Terms of Service.
If you have any questions or concerns about delivery please contact us we're happy to help.
Internationak Delivery
Standard Delivery will be shipped with one of our standard postage providers.
Express Delivery will be processed with high priority and dispatched with the fastest available carrier service.
Please Note: Shipments sent outside of the UK are sold exclusive of VAT and may be subject to local import duties and taxes.
Please see table below for estimated delivery timescales.
Country | Standard Delivery | Express Delivery |
---|---|---|
Albania | 6 - 12 | 2 - 5 |
Andorra | 6 - 12 | 2 - 5 |
Angola | 7 - 14 | 4 - 6 |
Argentina | 6 - 12 | 2 - 5 |
Australia | 5 - 14 | 4 - 7 |
Azerbaijan | 6 - 12 | 2 - 5 |
Bahrain | 7 - 14 | 4 - 6 |
Belarus | 6 - 12 | 2 - 5 |
Bosnia & Herzegovina | 6 - 12 | 2 - 5 |
Botswana | 7 - 14 | 4 - 6 |
Brazil | 6 - 12 | 2 - 5 |
Brunei | 6 - 12 | 2 - 5 |
Canada | 5 - 10 | 2 - 5 |
Cayman Islands | 7 - 14 | 4 - 6 |
Chile | 7 - 14 | 4 - 6 |
China | 7 - 14 | 4 - 6 |
Egypt | 7 - 14 | 4 - 6 |
Hong Kong SAR China | 6 - 12 | 2 - 5 |
India | 7 - 14 | 4 - 6 |
Indonesia | 7 - 14 | 4 - 6 |
Iran | 7 - 14 | 4 - 6 |
Israel | 6 - 12 | 2 - 5 |
Jamaica | 7 - 14 | 4 - 6 |
Japan | 6 - 12 | 2 - 5 |
Kazakhstan | 7 - 14 | 4 - 6 |
Kuwait | 7 - 14 | 4 - 6 |
Macedonia | 7 - 14 | 4 - 6 |
Malaysia | 6 - 12 | 2 - 5 |
Mauritius | 7 - 14 | 4 - 6 |
Mexico | 7 - 14 | 4 - 6 |
Morocco | 7 - 14 | 4 - 6 |
New Caledonia | 7 - 14 | 4 - 6 |
New Zealand | 7 - 14 | 3 - 7 |
Norway | 6 - 12 | 2 - 5 |
Peru | 7 - 14 | 4 - 6 |
Puerto Rico | 7 - 14 | 4 - 6 |
Qatar | 7 - 14 | 4 - 6 |
Russia | 6 - 14 | N/A |
Saudi Arabia | 6 - 12 | 2 - 5 |
Singapore | 6 - 12 | 2 - 5 |
South Korea | 6 - 12 | 2 - 5 |
Sri Lanka | 7 - 14 | 4 - 6 |
Thailand | 7 - 14 | 4 - 6 |
Trinidad & Tobago | 7 - 14 | 4 - 6 |
Turkey | 6 - 12 | 2 - 5 |
Turkmenistan | 7 - 14 | 4 - 6 |
Ukraine | 7 - 14 | N/A |
United Arab Emirates | 7 - 14 | 4 - 6 |
United States | 5 - 10 | 2 - 5 |
Uruguay | 7 - 14 | 4 - 6 |
Vietnam | 7 - 14 | 4 - 6 |
Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.
All applicable customs and import duties and any other charges are the responsibility of the customer.
Delivery charges are calculated based on the size and weight of the items in the basket at the checkout and do Not include VAT.
We use a range of different courier services provided by DHL, DPD, EVRi and Royal Mail.
Our internal systems determine which service is best placed to deliver your order at the time of dispatch.
Orders are processed Monday to Saturday.
Please Note the delivery information above is designed to be used as guide, for full Terms & Conditions see our website Terms of Service.
If you have any questions or concerns about delivery please contact us we're happy to help.
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