Protein Recovery is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Protein Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. Protein Recoveryalso contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate). Consuming carbohydrates contributes to recovery of normal muscle function after strenuous exercise.
Protein Recovery gives similar benefits to 4:1 EnergySource, but there are a number of key differences. Protein Recovery has a higher protein content. It can also be mixed with milk or water, whereas 4:1 EnergySource can only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.
Mixed with water: Protein Recovery provides a fast delivery of amino acids for maximum benefit immediately post exercise. Only SummerFruits and Chocolate has been designed to mix with water or milk. See pack for dosage suggestions.
Mixed with milk: Protein Recovery is a light tasting shake with a great taste that’s easy to consume. The addition of milk results in a more progressive and longer lasting delivery of amino acids. This is useful anytime after exercise. If consumed late evening, it provides your body with nutrients as you sleep. All three Protein Recovery flavours can be mixed with milk. See pack for dosage suggestions.
You can also mix Protein Recovery with a milk alternative (soy, almond or other fluids) if you so wish.
|Nutrition Type||Powder Drinks|