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Browsing the "winter running" Tag

Tips For Winter Running

January 31st, 2019 | by Start Fitness

Winter running is like Marmite, you either love it or hate it! However, establishing a solid block of training is ;]


The Virtual Run-ality!

January 27th, 2017 | by Michael

Every now and then, running can get a little dry, especially if you’re not training for a race or event. ;]


Running and Technology in 2017

January 13th, 2017 | by Michael

In today’s world, technology and fitness is on the rise. Smartphones, GPS watches (now with built in HR optics), activity ;]


Trail Running For Beginners

November 25th, 2016 | by Michael

When the time comes, taking a break from the roads and track can be a welcoming one. By all means, ;]