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Browsing the "Running Tips" Tag

5 Reasons To Run Cross Country

September 3rd, 2018 | by Start Fitness

  If you’re a road runner looking for a new challenge then cross country could be for you. You’re off-road, ;]


Running Your First Parkrun

March 3rd, 2017 | by Michael

Getting started in running is a lot easier than what some people say. Novices can easily be put off due ;]


The Virtual Run-ality!

January 27th, 2017 | by Michael

Every now and then, running can get a little dry, especially if you’re not training for a race or event. ;]


Running and Technology in 2017

January 13th, 2017 | by Michael

In today’s world, technology and fitness is on the rise. Smartphones, GPS watches (now with built in HR optics), activity ;]