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Browsing the "Fitness Blog" Tag

How to Race Cross Country

November 30th, 2018 | by Start Fitness Website

WINTER IS COMING. Who are we kidding? It’s 3 degrees and raining. Winter has well and truly arrived and it’s ;]


Running Your First Parkrun

March 3rd, 2017 | by Michael

Getting started in running is a lot easier than what some people say. Novices can easily be put off due ;]


The Virtual Run-ality!

January 27th, 2017 | by Michael

Every now and then, running can get a little dry, especially if you’re not training for a race or event. ;]


Running and Technology in 2017

January 13th, 2017 | by Michael

In today’s world, technology and fitness is on the rise. Smartphones, GPS watches (now with built in HR optics), activity ;]